<a href="http://www.painrevolution.com">painrevolution.com</a>
<a href="http://www.integriswellness.com">integriswellness.com</a>
<a href="http://www.streamofhealth.com">streamofhealth.com</a>
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Certified Rolfing and rolfer John Barton Fort Worth Texas
Austin Waco Dallas dfw Arlington ft. Worth,tarrant massage
and physical therapy therapist. Orthopedic doctor
chiropractic chiropractor doctor . Deep tissue Pain
management clinic office for foot. Leg,knee,hip,back neck,
shoulder arm pain. Carpal tunnel syndrome,CST,TMJ,
sciatica. Fascitis fibromyalgia and frozen shoulder, Scoliosis,
cerebral palsy. Treatment and treating health.Rolf Institute
of structural integration, alternative medicine healing healer
relief arthritis joint pain? Bunions headaches podiatrist
podiatry mid cities denton budokon movement yoga and
martial arts exercise or  Body and soul fitness;personal
trainer weight loss diet, boot camp gym advanced Rolfing
and Rolfer.John Barton, Certified Rolfer & Rolfing Fort
Worth, Texas-
<a href="http://www.rolfmovement.com">rolfmovement.
com</a>,
<a href="http://www.certifiedrolfing.com">certifiedrolfing.
com</a>,
<a href=”http://www.budokamp.com”>budokamp.com</a>
http://ezinearticles.com/?Rolfing-Movement-Four-Series&id=823343
John Barton, Certified Rolfer & Rolfing Fort Worth, Texas-
<a href="http://www.rolfmovement.com">rolfmovement.com</a>,
<a href="http://www.certifiedrolfing.com">certifiedrolfing.com</a>,
<a href=”http://www.budokamp.com”>budokamp.com</a>
Rolfing Movement-Four Series


Rolfing and Rolf Movement have become similar terms used to describe technique that can
foster a shift in structural and functional potentials. Rolf Movement will be the focus of this
outline describing what a Rolf Movement four series incorporates into sessions to cultivate this
shift.

Four independent sessions will explore breath, appendicular, axial, and cranial orientation and
awareness. Simply by bringing awareness to an area, being with it and observing its intention,
an individual can transform their container and initiation of expression.

After meeting with the client and discussing their history and information on the client intake
evaluation, the first movement session can begin. Few are truly associated with their own
breath, its rhythm, and when they hold it. It appears that the body organizes around the breath
and its rhythm, be it hypo or hyperventilating. A walking exploration of breath and movement in
gravity, fast and slow, is the best way to start the relationship.

When the client communicates a new awareness, have client move out of vertical gravity to
supine position on the table to explore. The exploration should be from the top of the head to
the bottom of the feet. A diaphragm release and integration can be utilized while the client
breathes in and out of each bodily segment. The whole session should be at least an hour for
standing and table exploration.

This second movement session should focus on support and how the feet and legs relate to the
pelvis. The client should be able to begin with an increased awareness of breath and body from
the first meeting. With the client vertical in gravity begin a walking assessment navigating
sensation and awareness from the earth to the foot, from the foot up to the knee, and from the
knee to the pelvis. Rolf yoga is great way to do some seated work with each foot, foot up toes
down and toes up foot down.

Lye the client supine and explore heel drags with each foot. Knee overs help the client feel the
relationship and weight of femur in hip, and sets up for Kaya Kalpa exercise to bring the support
session together. These movements and exercises are technique for cultivating support for the
pelvis.

As we move to the third movement session, we in turn move up the body looking at the
relationship between the pelvic and shoulder girdles. Contra-lateral movement is the
manifesting integration of the spinal engine. When there is little or no contra-lateral movement
the mid-dorsal hinge needs a wake up call. With the client supine on the table, knees bent, and
feet flat have client (push) right foot into table and (reach) across their body with the
contra-lateral arm parallel with the right shoulder. The movement should be subtle, from the
inside out.

Have client come into gravity and repeat in a seated position. A closed chain technique called
Rolling wave is a great way to complete the integration. This technique moves from the foot to
the hand and provides a serratus/transversus activation integration, which brings the work to
the shoulder, neck and head.

Beginning with arm drops, feeling the weight and letting it fall without inhibition can address the
head, neck and the shoulder girdle. The tendency is to hold on, and this is precisely what we
are witnessing. Ocular decoupling limbs of expression affords the opportunity to release
inhibitions in the range of motion restricted by perception, similar to ocular decoupling limbs of
support which we did not do this series.

The final technique is called ocular-vestibular-cervical reflex. Its a large group of terms that
communicates that the exproprioception feedback we use for hand-eye coordination will be able
to release and reset. These four sessions combined will hopefully enable the client to
experience a new reality. Humans spend allot of time looking, touching, and forming beliefs.
Rolfing and The Rolf Movement techniques help our species to be more integrally informed.

The Certified Rolfing Ten Series has the ability to reduce pain and release tension in the
connective and myofascial tissue of the body associated with TMJ, CTS, RLS, Fibromyalgia,
Sciatica, Fascitis, Bunions, and Scoliosis. Fascial asymmetries can cause foot, leg, knee, hip,
back, shoulder, neck, arm, hand, and head pain; integration therapy is necessary. Orthopedic,
Chiropractic, Physical, and Massage Therapist recognize Rolfing and Rolf Movement as
premium pain management utilizing Structural, Functional, and Postural Integration.

John Barton, Certified Rolfer and Rolfing-Fort Worth-Dallas-Austin-Arlington-Denton
Texas-Oklahoma